The Science Behind Calming Cubes

 Clinically studied ingredients. 

 Carefully dosed.

The ingredients we’ve chosen for CalmingCubes aren’t random—they’re rooted in serious research. Dozens of peer-reviewed, double-blind placebo-controlled clinical trials have shown their ability to help with stress, focus, and emotional wellbeing.

 

While we keep the exact ratios in our blend proprietary, every ingredient is included at levels consistent with clinical research, so you actually feel the difference.

Ashwagandha

A staple in Ayurvedic medicine, Ashwagandha has been clinically studied for its ability to lower cortisol levels—the hormone your body releases when you’re under pressure.

By helping regulate this stress response, Ashwagandha may promote emotional balance and improve how you handle daily challenges.

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L-Theanine

L-Theanine is an amino acid found in green tea that boosts GABA, a neurotransmitter that plays a key role in calming the nervous system.

Multiple clinical studies show that L-Theanine helps reduce mental tension without causing drowsiness—supporting a calm, clear state of mind that’s ideal for focus.

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Lemon Balm

Lemon Balm interacts with the GABA system in the brain, helping to slow overactive neural activity and ease restlessness.

Clinical studies suggest it can reduce agitation and support a more relaxed state—making it especially useful during moments of mental or emotional overwhelm.

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